OF COURSE I LIFTED THAT TITLE FROM JACK KORNFIELD'S BOOK, BUT FOR GOOD REASON....I AM TRYING DESPARATELY TO FIND A WAY TO BE AT ONE WITH MY CONDITION(S) AND SO I READ...I GET A LOT OF "AH-HA" MOMENTS, YET PUTTING THEM TO USE WHEN LOST IN MYSELF OFTEN BECOMES IMPOSSIBLE...BUT I GO BACK TO THEM AND RE-READ THEM CONTINUALLY, HOPING THAT I'LL LEARN HOW TO USE THESE NUGGETS TO ALTER MY BEHAVIOUR, ALONG WITH AN ETERNAL HOPE THAT SOMEDAY I'LL GET IT!!! I'VE LEARNED TO ACCEPT THAT THIS WORLD IS WHAT... Read More

3 comments View Entry

moving on and moving up

your standard i nolonger, strive for

i make use of my days; in a joyful way..when i can

like the standard i to have bad days..but unlike it i exhale deeply

on a good day

to me a good day to come at last is like new years and christmas all at once

i enjoy my days so no longer looking to fit the standard

instead i set goals and have expectations...no longer looking to my neighboor

to see what color jeans my look ri... Read More

0 comments View Entry

in the state of violet i breath

weathering the truth..of my day...my way

somehow so profound   to find color

through the film of natural awearness of self

motionless yet still to find myself there

in the deepth of yellow no more waving true

to find among thee no blue...no spell

just as well

a mark of truth....a tatooed youth

a soulfull glance at 30 i stare

ready to get there now i'm aware

i've grown too se... Read More

0 comments View Entry

RESOLUTION - 12/31/09

its going to be a good year next year
say goodbye to the nightmare
look longingly into the sunset of tomorrow

take time to appreciate the ones around me
take time to appreciate the little things
these things are the most important to me
going into a new year

my resolution is to stay healthy
to keep my mind clear of unhappiness
be open and honest with myself
question every single emotion
making sure they have the proper ho... Read More

0 comments View Entry

HANDBOOK 2010

Health:
1.        Drink plenty of water.
2.        Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.        Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4.        Live with the 3 E's -- Energy, Enthusiasm and Empathy
5.       &n... Read More

1 comments View Entry